Fitness with KT
Fitness for Every Body
Virtual On Demand & Live Classes
I am a big believer that no one body is the same and we all require something a little bit different. Find what works for you, and something that you will stick with. I'm here to help you meet your goals and have some fun!
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I always knew that my life would include helping people in some capacity. When I was younger I wanted to be a school teacher, but as I became an adult that didn't seem like the right path for me. It wasn’t until my 200 hour Registered Yoga Training in 2007 that I realized I still wanted to be a teacher, just a different type of teacher. And I could help people feel better inside and out through yoga and fitness. I started teaching yoga full time in 2008 and continued to gain more knowledge by taking additional certifications, workshops, and classes over the years. In addition to my yoga training, I have certifications in: 200 Hour RYT, Group Exercise, CrossFit Level 1, Ballet Barre, Personal Training, and Indoor Rowing.
Live Virtual Classes
YouTube Videos
On Demand Classes
​Access classes anytime! Choose from a wide selection of styles, levels and lengths. Pay per class or purchase a class package to access the library. Classes include yoga, indoor rowing, strength, mobility, and bootcamp.
Contact Me
Feel free to reach out and I will get back to you as soon as possible!
